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Before you jump to Vegetable Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making some simple changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to vegetable rice recipe. You can have vegetable rice using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Rice:
- Provide 1 carrot cubed
- Prepare 1 capsicum cubed
- Take Half cabbage chopped
- Take 1 glass rice
- Prepare 2 tbsp oil
- Use 1/2 tsp white pepper
- Provide 1 tbsp sugar
- Take 1 tsp salt
- Get 1 tsp soya sauce
- Prepare 1 tsp chilli sauce
Instructions to make Vegetable Rice:
- Pan mein oil daal kar vegetables ko 2 min fry karein
- Fry ho jaya to side par rakh de ab alag se pan mein pani boil kar ke rice boil karein
- Rice boil ho jayen to pani nikal kar fry vegetables mein dal ke white pepper, salt, soya sauce or chili sauce daal kar achi tarah se mix karein.
- Shashlik yan Manchurian kay sath serve karein
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