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Vegetable momos
Vegetable momos

Before you jump to Vegetable momos recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough if it is snack time. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

While searching for a convenient healthy snack, don’t forget about yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to vegetable momos recipe. To cook vegetable momos you only need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Vegetable momos:
  1. Use capsicum- 1 middle sized
  2. Prepare french beans-150 gms or 10sticks
  3. Provide carrots- 2-3 in no
  4. Prepare cauliflower -1
  5. Provide onion -1 (optional)
  6. Take food processor or chopper (just to make work easy
  7. Prepare salt
  8. Take steaming pan
  9. Get refined flour 100gm approx
  10. Take water
  11. Get 1 sieve
Steps to make Vegetable momos:
  1. Take cauliflower(only the flower part),carrot, capsicum, onion, french beans in the processors jar and mince them….. If the processor isn't available then dice them up in to very tiny pieces as shown in image.
  2. Now mix all the veges of grated..
  3. Now mix salt accordingly. 1 tsp is usual in the vegetables,mix them and keep them on the sieve plate
  4. Keep it aside for 15mins and till the time knead the dough of the refined flour
  5. Leave the dough in bowl and move to the veges back after 15minutes… Drain all the water collected and remove extra water by squeezing the veges between ur palms to remove extra water and dehydrate the veges
  6. Put the dehydrated veges in a bowl and separate all the lumps.
  7. Now using a rolling pin, make small circles of the dough put some vegetable in the middle and stretch all the sides up so as to give it a apperance like this
  8. U can give any shape of ur Choice… But filling should be of veges with the dough covering it
  9. After making the dumplings put them in a steamer after putting a small amount of butter on the plate so that after steaming one can remove them easily
  10. Steam them and serve hot

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