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Before you jump to Stir fry veggie noodles recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. This can be a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks that you can use when you need a fast pick me up.
For anybody who is not sensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. Regarding almonds, however, they wont make you long for a nap. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds frequently give you a general increased sense of well-being.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to stir fry veggie noodles recipe. You can cook stir fry veggie noodles using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Stir fry veggie noodles:
- Prepare 100 g French beans
- Get 1 big Broccoli florette
- Get Small bunch Celery
- You need 2 medium Carrots
- Prepare 1 medium Yellow pepper
- Use 1 medium Red pepper
- Get 50 g Baby corn
- Provide 1 medium Onion
- You need 2-3 sprigs salad onion
- Get 4 cloves garlic crushed
- Get 1 inch ginger grated
- You need Sesame/sunflower oil
- Prepare to taste Salt
- You need 2 Tablespoons dark Soy sauce
- Prepare 2 Tablespoons water
Steps to make Stir fry veggie noodles:
- Start by washing and chopping up all your vegetables
- In a wok or pan, heat some oil and start by stir frying the French beans. Keep stirring and let them cook until half way done. Remove from wok and set aside in a bowl or cooking pot
- Next stir fry the baby corn until half way cooked and remove and set aside with the French beans
- Repeat the process for all the other vegetables but leave the onions to the very last. Add a little oil to the wok or pan as needed if it gets too dry. Keep adding the individual vegetables to the cooked batch
- Lastly fry the onions and once they turn translucent add the garlic and ginger and mix for 30 seconds. Add all the vegetables that you had set aside back into the wok/pan and stir to mix. To this add the soy sauce and water and salt to taste. Switch off the cooker
- Boil noodles for 1 minute and drain immediately. Switch on the cooker again and let the wok/pan with vegetables heat again. Toss the vegetables together and mix well to incorporate the soy sauce mix for about 1 minute. Add in the cooked noodles and toss to mix everything together for another 1 minute. Switch off the cooker.
- Serve hot and enjoy!!
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