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Sweet And Sour Stir Veggie fry
Sweet And Sour Stir Veggie fry

Before you jump to Sweet And Sour Stir Veggie fry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are very mindful that eating healthy meals can help us feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt is a snack a lot of people take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, nonetheless. It is a protein-rich supply of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to create it. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet and sour stir veggie fry recipe. To make sweet and sour stir veggie fry you need 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet And Sour Stir Veggie fry:
  1. Use 1 can Pineapples in juice
  2. Use 1/3 Red bell pepper
  3. You need 1 1/3 tbsp Brown sugar
  4. Take 2 tbsp Soy sauce
  5. Provide 1 tbsp Corn starch
  6. Prepare 2 tbsp Olive oil
  7. Use 1 envelope Frozen stir fry
Steps to make Sweet And Sour Stir Veggie fry:
  1. Place oil in pan until hot ,add the stir fry ,red pepper and cook until tender,add the sugar ,soy sauce,corn starch,pineapples with the juice ,then simmer untill it thickens or add a little more starch if it's too watery.u done

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