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Stir Fry Veggies
Stir Fry Veggies

Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of simple changes.

You can see results without having to remove foods from your diet or make substantial changes immediately. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to stir fry veggies recipe. To cook stir fry veggies you need 17 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Stir Fry Veggies:
  1. Use 1 capsicum
  2. Take 1/4 cabbage
  3. You need 1 Onion
  4. You need 1/4 Red bell pepper
  5. Provide 1/4 Yellow bell pepper
  6. Get 10-12 French beans
  7. Prepare 10-12 Flowers of blanched Broccoli
  8. Take 1 inch Ginger
  9. Use 2 green chillies
  10. Prepare 200 gm Paneer
  11. Get 1 tsp black pepper powder
  12. Provide 1 tsp chilli flakes
  13. Use 1 tsp oregano
  14. You need To taste Salt
  15. Get 2 tsp Olive oil
  16. Use 1 orange carrot
  17. You need 2-3 garlic cloves
Instructions to make Stir Fry Veggies:
  1. Chop all the vegetables as per your likes.
  2. Heat olive oil in a pan
  3. Add chopped ginger garlic and green chillies.
  4. Then add onion and sauté it for a min on high flame.
  5. Then add carrot beans and stir for a min.
  6. Add all the veggies and sauté it for a min on high flame.
  7. Add Paneer and all the spices and stir.
  8. You can cook it in butter too or can add butter to it for better taste.
  9. You can add sauces also.

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