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5 minute stir fry
5 minute stir fry

Before you jump to 5 minute stir fry recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

We are all aware that having healthy snacks can help us feel better within our bodies. If we eat more healthy meals and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are a few healthy snacks that you can use when you need an instant pick me up.

Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Different minerals and vitamins are found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont cause you to really miss a nap. Instead they will just help your muscles and digestive tract relax while also helping you feel less burned out. Your emotional condition can often be lifted by just eating almonds.

A large assortment of instant health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to 5 minute stir fry recipe. To make 5 minute stir fry you need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make 5 minute stir fry:
  1. Provide Chopped mushrooms
  2. Prepare Mange tout
  3. You need Any stir fry veg (bean sprouts, peppers, onion, broccoli and carrots)
  4. Provide Stir fry sauce (blue dragon are good and mainly veggie)
  5. Get Rice noodles
Steps to make 5 minute stir fry:
  1. Chop the veg and pop it in a hot wok.
  2. Boil the noodles for 2 minutes and drain.
  3. Add the sauce to the veg and then throw in the noodles.

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