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Korean Sticky BBQ Chicken Meatballs
Korean Sticky BBQ Chicken Meatballs

Before you jump to Korean Sticky BBQ Chicken Meatballs recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are very mindful that eating healthy meals can help us really feel better in our bodies. We are likely to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.

If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can easily be more healthy with whole grain chips and crackers. Whole grains are generally better than highly processed grains included in white bread.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to korean sticky bbq chicken meatballs recipe. You can cook korean sticky bbq chicken meatballs using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Korean Sticky BBQ Chicken Meatballs:
  1. Take Seasoned minced chicken - I used Heck brand
  2. Take medium egg
  3. Take bread made into fresh breadcrumbs
  4. Provide water
  5. Get veg oil
  6. Take spring onion - sliced finely
  7. Prepare sesame seeds
  8. Prepare Sauce ingredients -
  9. You need soy sauce
  10. Use sesame oil
  11. Get large cloves garlic - grated
  12. Prepare piece ginger - grated
  13. You need ketchup
  14. Use sriracha sauce
  15. Use honey
  16. Use lime juice
  17. Provide rice vinegar
Steps to make Korean Sticky BBQ Chicken Meatballs:
  1. Mix all the sauce ingredients together in a small bowl and set aside.
  2. In a larger bowl add the breadcrumbs, egg and 1 tablespoon of the bbq sauce mix into a bowl and mix together with a spoon. - Add in the chicken mince and mix thoroughly. - Now form into small meatballs with your hands (about 1 large heaped teaspoon is about right)
  3. Place 1 tablespoon of veg oil into a wide frying pan on a medium/high heat and seal the meatballs for around 4-5 minutes till a little golden brown on the sides.
  4. Turn the heat down to medium/low. Take the sauce mix and add the 150ml water to it and mix thoroughly.
  5. Now pour this in with the meatballs, it will bubble at first then calm down to a gentle simmer. - Reduce down, stirring now and again till the sauce is thick enough to coat the meatballs without running off. Takes about 10-15 minutes on a low heat.
  6. Garnish with sliced spring onion and sesame seeds. I served with sticky jasmine rice.

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