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Asian Flavored Tuna Patties
Asian Flavored Tuna Patties

Before you jump to Asian Flavored Tuna Patties recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.

If you are not hypersensitive to nuts, try consuming some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. These nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. When it comes to almonds, however, they wont allow you to long for a nap. Rather they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Occasionally eating almonds could even be a mood booster!

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to asian flavored tuna patties recipe. You can have asian flavored tuna patties using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Asian Flavored Tuna Patties:
  1. Provide tuna (6oz), drained and fluffed
  2. Get chopped green onion
  3. Prepare Korean BBQ Sauce
  4. Get garlic powder
  5. Get eggs beaten
  6. Provide Japanese Panko
  7. You need black pepper or to taste
  8. Use mayonnaise
  9. Take Sriracha hot sauce optional
Instructions to make Asian Flavored Tuna Patties:
  1. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  2. Combine all the ingredients then shape into desired size and shape. Place the patties inside the basket with out stacking.
  3. Air fry at 380F (190C) for 8-10 minutes, flip once in the middle, until the surface is slightly golden brown.

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