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Before you jump to Rolled Bibimbap with Beef recipe, you may want to read this short interesting healthy tips about
Stamina Raising Snack foods.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
One of the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by most people. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without minimizing the taste of your snack.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to rolled bibimbap with beef recipe. You can have rolled bibimbap with beef using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Rolled Bibimbap with Beef:
- Use Thinly sliced beef
- Prepare Hot cooked rice
- You need Namul (various Korean vegetable side dishes) (store-bought pre-prepared ones are fine)
- Provide Kimchi
- Take Bulgogi sauce (Korean BBQ sauce)
- Take Sake (for preparing the beef)
- Provide Salt and pepper (for preparing the beef)
- Use Sesame oil
- Get leaves Lettuce leaves (or other leaves) for wrapping
Steps to make Rolled Bibimbap with Beef:
- It is easier if you use store-bought namuls. I made them myself this time, so here's how to do it. For the bean sprout namul: discard the roots of 1/2 packet of bean sprouts and put in a sauce pan with water to cover. Bring to a boil and drain. Season with 1 teaspoon of soy sauce, 1 teaspoon of sesame oil and 2 tablespoons of sesame seeds while hot.
- For sweet spinach namul: rinse 1/2 a bag of spinach (5 bunches), parboil, drain and squeeze excess water. Cut into 4 cm lengths and mix with 1 tablespoon of sugar, 1 teaspoon of soy sauce and 1 teaspoon of sesame oil. Leave to cool.
- For refreshing carrot namul: peel 1/2 of carrot and julienne. Put in a sauce pan with water to cover and bring to a boil. Drain and mix with 1 teaspoon of vinegar, a pinch of salt and 1 teaspoon of sesame oil. Leave to cool.
- Thoroughly mix the rice, namuls and kimchi together. Divide into 12 equal portions.
- Spread the sliced beef on plastic wrap. Squeeze the portioned rice gently into shape (if it is too sticky, use plastic wrap) and place on the sliced beef. Roll the rice with beef by using the plastic wrap, and shape into barrels. Take off the plastic wrap and place the rolls with the joint side down on a preheated, oiled pan.
- Brown all over and season with bulgogi sauce. Lay on lettuce leaves and serve. Even after these have cooled down, they're still good.
- If you cut one of these, it should look like this.
- If you have left over bibimbap rice, just roll it with plastic wrap to make bibimbars.
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