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Garlic Kale Chips
Garlic Kale Chips

Before you jump to Garlic Kale Chips recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

We are all aware that eating healthy snacks can help us feel better in our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are great for a quick snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Whole grains are generally better than highly processed grains included in white bread.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to garlic kale chips recipe. To make garlic kale chips you only need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Garlic Kale Chips:
  1. Take 1 bunch kale
  2. You need sea salt
  3. Get garlic powder
  4. You need 2 tbsp olive oil
Instructions to make Garlic Kale Chips:
  1. Pick pieces of pre-washed kale apart and place in large bowl.
  2. Drizzle olive oil on kale and toss to coat.
  3. Lay on baking sheet and sprinkle very lightly with garlic powder and sea salt.
  4. Bake at 275° for 15 minutes, pull out tray and flip kale over very carefully put back in oven for 15 more minutes. Be careful, they become very delicate.

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