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Before you jump to NOT your Mama's Kale Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
You can get results without removing foods from your diet or make substantial changes right away. It’s not a bad idea if you want to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to not your mama's kale chips recipe. To cook not your mama's kale chips you need 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make NOT your Mama's Kale Chips:
- Take 1 bunch fresh kale
- Use 2 tbsp olive oil
- Get 1 tbsp seasoned salt
- Provide 1 dash cayenne pepper
Instructions to make NOT your Mama's Kale Chips:
- Preheat oven to 350°F
- Wash and drain kale, tear into bite size pieces
- In strainer toss kale pieces with olive oil, seasoned salt and cayenne peppee
- On a cookie sheet lined with wax paper, arrange kale pieces flat
- bake for 6-8 minutes. Watch closely as they will burn QUICK!
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