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Fab fried green tomatoes
Fab fried green tomatoes

Before you jump to Fab fried green tomatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to fab fried green tomatoes recipe. To cook fab fried green tomatoes you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Fab fried green tomatoes:
  1. Get Green tomato
  2. Use Flour
  3. Take Whole wheat flour
  4. Provide Parika
  5. You need Cajun (red) pepper
  6. Use Mrs dash chicken seasoning
  7. Get Salt
  8. You need Fat free plain yogurt
  9. You need Low fat or skim Milk
  10. Use Coconut oil
Steps to make Fab fried green tomatoes:
  1. Wash and dry tomato. Slice into 6 slices. Place on paper towel to absorb excess moisture.
  2. In one bowl mix all dry ingredients.
  3. Pour approximately 1/3 of dry mixture into another bowl. You will use this as your dry coating on tomato.
  4. With the other portion of dry ingredients, add yogurt and enough milk to make the mixture a pancake batter consistancy. You will use this to dredge the tomato in.
  5. Heat coconut oil (or canola, vegetable, etc) on stovetop in preparation to fry tomato slices.
  6. Take each tomato slice and dust each side with dry flour mixture and then immediately dredge in wet flour mixture. Place in hot oil. Allow each side to cook on medium heat until golden brown.
  7. Remove from oil and place on paper towel to absorb extra oil. Serve hot. Enjoy.

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