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Before you jump to Spicy green beans, tomatoes, and pecans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
You can see results without removing foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy green beans, tomatoes, and pecans recipe. You can cook spicy green beans, tomatoes, and pecans using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Spicy green beans, tomatoes, and pecans:
- Use 14 oz diced tomatoes
- Use 1 clove garlic cloves sliced
- You need 1/4 tsp ground black pepper
- Provide 1/3 tsp salt
- Prepare 1 lb whole green beans
- Provide 1 1/4 tbsp dehydrated onions
- You need 1 1/2 tsp crushed red pepper flakes
- Provide 1 cup pecans halves
- Use 2 tbsp margarine
- Get 2 tbsp olive oil, extra virgin
Instructions to make Spicy green beans, tomatoes, and pecans:
- Heat margarine and oil in a pan. Add beans garlic, and onions
- Add tomatoes. Sauté in pan for 4 minutes coating all the beans.
- Simmer 3 minutes stirring occasionally. Add salt, pepper.. Let simmer 7 minutes.
- Add pecans stir in well. Simmer 3 minutes. Add pepper flakes on top. Serve I hope you enjoy!
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