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Before you jump to Blueberry Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase lots of items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to blueberry pie recipe. You can cook blueberry pie using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Blueberry Pie:
- Get Pastry
- Provide Gluten free flour
- Prepare Egg yolk
- Use brown sugar
- Get butter (softened)
- Take Filling
- Use Egg
- Use brown sugar
- Provide GF flour
- Get homemade Sourcream
- Get Blueberrys
Steps to make Blueberry Pie:
- In a bowl, mix the butter with the egg yolk and the sugar untill have a smooth cream, after that, mix these with the flour untill have a dough. With the help of your hands expand the pastry in the pie mold.
- In a bowl, add the sourcream, the egg, the flour and the sugar and mix it well. Warm the mixture a minut. In the pastry add the bluberrys and all the sourcream mix, untill cover all the berrys.
- Pre-heat the oven at 190°C and add the pie and let it bake for 40 min. Enjoy it warm or cold. I try It both and I like it cold.
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