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Blueberry pie
Blueberry pie

Before you jump to Blueberry pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some modest changes.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to blueberry pie recipe. You can have blueberry pie using 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Blueberry pie:
  1. You need crust
  2. Use flour, plus extra for rolling pastry.
  3. You need salt
  4. Take vegetable shortening
  5. Use water
  6. Take eggs
  7. You need water
  8. Use sugar
  9. You need filling
  10. Provide sugar
  11. Prepare flour
  12. Get corn starch
  13. You need cinnamon
  14. Get allspice
  15. You need lemon - zest only
  16. Use frozen blueberries
  17. Take lemon - juice only
Instructions to make Blueberry pie:
  1. For the crust: place flour and salt in bowl of food processor. Pulse several times. Add shortening and pulse until mixture resembles coarse breadcrumbs.
  2. Turn processor on and add 4 tablespoons water all at once. Process until it pulls away from the sides but does not form a ball.
  3. Divide pastry into two portions. Roll one portion and line deep dish pie plate.
  4. Beat together egg and 1 tablespoon water. Brush some over crust.
  5. Preheat oven to 425°.
  6. In large bowl, mix together filling ingredients. Pour into prepared crust.
  7. Roll out remaining crust and place over pie. Prick with fork to vent. Brush with remaining egg wash and sprinkle with 1 tablespoon sugar.
  8. Cover crust edges with foil. Bake 45 minutes or until golden and center is bubbly. Cool on wire rack at least 2 hours.

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