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Before you jump to Blackberry Pie recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Treats.
Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
If you are not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. But whenever you eat almonds, you don’t feel like you need to sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level is often lifted by simply eating almonds.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to blackberry pie recipe. You can cook blackberry pie using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Blackberry Pie:
- Prepare crust
- Get 2 cup all purpose flour
- Provide 1 1/2 cup ice cold water
- Provide 2 stick cold butter
- Take 1 1/2 tsp sugar
- Use 1 pinch salt
- Prepare filling
- Use 2 cup sugar
- Provide 2 cup blackberries
- Provide 3 tbsp cornstarch
- Provide 1 tbsp squeezed lemon juice
- Prepare 1 dash vanilla extract
- Provide 1/2 stick butter cubes for topping
Steps to make Blackberry Pie:
- Preheat oven to 400°
- Take 2 sticks of cold butter, flour, sugar & salt and mash together with fork until it resembles small peas
- Careful to keep ingredients COLD!
- Add one teaspoon of ice cold water intil you have used your 1/2 cup of water until dough pulls away from bowl and begins to form a ball..
- Dust counter with flour and turn dough onto board.
- Quickly form dough into ball and divide in half. Make two seperate disc and wrap individually with plastic wrap. Refrigerate 30 mins before using
- Next add berries, sugar, cornstarch,vanilla, lemon juice in bowl. Toss around and allow to sit until juices start to form from berries.
- Take out dough and roll out for. 9 inch ungreased baking dish. Add berry mixture
- Roll out 2nd dough and cut diagonally, create lattice topping. Add 1/2 stick - cubed butter on top. Brush pie crust w eggwash ( 1 egg mixed w 1/4 cup of water) and bake at 400° til top is golden brown and berries are bubbling
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