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Easy Delicious Sweet Potato Cakes
Easy Delicious Sweet Potato Cakes

Before you jump to Easy Delicious Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Have a shot at eating almonds if you do not have problems with nut allergies. As an all-in-one energy booster, almonds offer many health rewards. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. When it comes to almonds, however, they wont allow you to really miss a nap. These nuts unwind the muscles and offer a general sense of comfort. Your emotional state can sometimes be lifted simply by eating almonds.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to easy delicious sweet potato cakes recipe. To make easy delicious sweet potato cakes you need 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Easy Delicious Sweet Potato Cakes:
  1. Use net 500 grams Japanese sweet potato
  2. Prepare Milk
  3. You need ★Margarine or butter
  4. You need ★Sugar
  5. You need ★Egg yolk
  6. Prepare ★Heavy cream
  7. Provide Egg yolk
  8. Take Water
Instructions to make Easy Delicious Sweet Potato Cakes:
  1. Cut the sweet potatoes into bite-sized pieces and soak in water to remove the bitterness.
  2. Put the drained sweet potatoes in a heatproof dish, add the water, wrap with plastic wrap, and microwave at 600 W for 8-11 minutes.
  3. Use a fork to mash Step 2. While still hot, add the margarine and sugar and mix well.
  4. Add the egg yolk and heavy cream, mixing well with each addition.
  5. Scoop Step 4 into aluminum cups with a spoon, brush with egg yolk, sprinkle the tops with black sesame seeds, and bake in the toaster oven for 8-10 minutes.
  6. It's also delicious if your sweet potatoes are a little lumpy. Keep an eye on them as they bake and bake until the tops brown.
  7. If you want to make a lower calorie version, you can make it without the egg yolks. You can also use milk instead of heavy cream.
  8. If you pour it into a tart crust, it makes a sweet potato tart!.
  9. Sweet Potato Cakes
  10. Sweet Potato Pie.

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