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Before you jump to Lasagna with pumpkin and sausage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lasagna with pumpkin and sausage recipe. You can cook lasagna with pumpkin and sausage using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Lasagna with pumpkin and sausage:
- Provide 500 g lasagna
- Provide 500 ml white sauce
- Use 600 g pumpkin
- You need 1 mozzarella
- Take Parmesan cheese
- Use 250 g sausage
- Take 1 onion
- Use 600 ml Vegetable stock
- Prepare 100 ml double cream
Instructions to make Lasagna with pumpkin and sausage:
- Chop the onion and cook them for about 2 min. Add the pumpkin and cook for 2 minutes then add the vegetables stock to the top of the pumpkin and cook for 25 min.
- When cooked blend everything and add the double cream. In a separate frying pan add the sausage previously skinned and add 4 ladle of pumpkin mix and cook for 5 minutes. Start building the lasagna. Put a spoon of white sauce, a layer of lasagna sheet, 2 ladle of pumpkins mix, a bit of mozzarella, 2 spoons of sausage mix, parmesan cheese and a couple of spoons of white sauce. Keep doing this in this order until you use all the ingredients.
- On the final layer cover with pumpkin mix, mozzarella cheese, parmesan and white sauce. Cook for 25 minutes at 200 degrees.
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