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Lasagna with pumpkin and sausage
Lasagna with pumpkin and sausage

Before you jump to Lasagna with pumpkin and sausage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of minor changes can positively impact daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to lasagna with pumpkin and sausage recipe. You can have lasagna with pumpkin and sausage using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Lasagna with pumpkin and sausage:
  1. Get lasagna
  2. Get white sauce
  3. Get pumpkin
  4. Use mozzarella
  5. You need Parmesan cheese
  6. You need sausage
  7. Provide onion
  8. You need Vegetable stock
  9. Use double cream
Instructions to make Lasagna with pumpkin and sausage:
  1. Chop the onion and cook them for about 2 min. Add the pumpkin and cook for 2 minutes then add the vegetables stock to the top of the pumpkin and cook for 25 min.
  2. When cooked blend everything and add the double cream. In a separate frying pan add the sausage previously skinned and add 4 ladle of pumpkin mix and cook for 5 minutes. Start building the lasagna. Put a spoon of white sauce, a layer of lasagna sheet, 2 ladle of pumpkins mix, a bit of mozzarella, 2 spoons of sausage mix, parmesan cheese and a couple of spoons of white sauce. Keep doing this in this order until you use all the ingredients.
  3. On the final layer cover with pumpkin mix, mozzarella cheese, parmesan and white sauce. Cook for 25 minutes at 200 degrees.

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