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Keto Lasagna
Keto Lasagna

Before you jump to Keto Lasagna recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Eating healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are always better than refined grains included in white bread.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to keto lasagna recipe. You can have keto lasagna using 22 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Keto Lasagna:
  1. Use The mince
  2. Prepare beef mince
  3. You need large red onion, chopped
  4. You need chopped tomatoes
  5. You need garlic powder
  6. You need cayenne pepper
  7. Provide smoked paprika
  8. Get madras curry
  9. Prepare Salt & pepper
  10. You need Vegetable oil for frying
  11. Take The aubergines
  12. You need large aubergines, slices in circles
  13. Get olive oil
  14. Provide salt
  15. Prepare The Sauce
  16. Prepare greek cheese
  17. Provide greek yoghurt
  18. You need chopped chives
  19. You need chopped parsley
  20. Prepare Topping
  21. Get grated cheddar cheese
  22. Prepare grated parmesan cheese
Steps to make Keto Lasagna:
  1. Preheat oven to 200 degrees and place a baking a sheet on a baking tray. Coat the aubergines with olive oil and sprinkle with salt. Oven bake for 10 mins and set aside.
  2. Heat oil and fry mince till browned. Add onions and saute. Add garlic, paprika, cayenne pepper and fry for a further minute. Add can of tomatoes and simmer for 20 mins.
  3. In a bowl, add the sauce ingredients and mix well with a whisk.
  4. Layering, start with the cooked mince, a layer of aubergine slices, greek cheese mix.
  5. For the last layer top with greek cheese mix, then cheddar and parmesan cheese. Bake for 30-35 mins. Set aside for 10 mins before serving.
  6. Serve hot with a fresh salad.
  7. Enjoy…

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