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Before you jump to Quinoa tabouli recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Snacks.
Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to quinoa tabouli recipe. You can have quinoa tabouli using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Quinoa tabouli:
- Get cup quinoa
- Prepare Vegetable stock
- Get cherry tomatoes
- Take flat leaf parsley
- Take spring onion (or half a small red onion)
- You need lemon, juiced
- Prepare Olive oil
- Take Salt and pepper
Instructions to make Quinoa tabouli:
- Wash the quinoa very well (I let it soak for 30 minutes) and then cook using the absorption method adding the stock cube to the water. Allow the quinoa to cool completely.
- Quarter the cherry tomatoes.
- Finely slice the spring onion and the parsley.
- Combine the quinoa, tomatoes, spring onion and parsley with the lemon juice, olive onion oil and salt and pepper to taste.
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