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Fattoush
Fattoush

Before you jump to Fattoush recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.

In order to see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fattoush recipe. To cook fattoush you need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Fattoush:
  1. Use pita bread
  2. You need Olive oil
  3. Prepare sumac
  4. Take heart of lettuce, chopped
  5. Get tomatoes, chopped
  6. Provide cucumber, chopped
  7. Provide green onions (both white and green parts), chopped
  8. You need radishes, stems removed, thinly sliced
  9. You need chopped fresh parsley leaves, stems removed
  10. You need Lime-vinaigrette
  11. Take ground sumac
  12. You need ground cinnamon
  13. Take lime, juice
  14. Take olive oil
Instructions to make Fattoush:
  1. Toast the pita bread in your toaster oven until it is crisp but not browned. Heat 3 tbsp of olive oil in a large pan.
  2. Break the pita bread into pieces, and place in the heated oil. Fry briefly until browned, tossing frequently. Add salt, pepper and ½ tsp of sumac. Remove the pita chips from the heat and place on paper towels to drain.
  3. In a large mixing bowl, combine the chopped lettuce, cucumber, tomatoes, green onions with the sliced radish and parsley. - To make the lime vinaigrette, whisk together the lime juice, olive oil and spices in a small bowl.
  4. Dress the salad with the vinaigrette and toss lightly. Finally, add the pita chips and toss one more time. Transfer to small serving bowls or plates.

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