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Tabbouleh salad
Tabbouleh salad

Before you jump to Tabbouleh salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can likewise be beneficial for your skin since it is a superb source of vitamin E. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tabbouleh salad recipe. You can cook tabbouleh salad using 18 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tabbouleh salad:
  1. Use 1-1/2 cup Fine chopped Parsley
  2. Get 2 tbs Chopped Onion
  3. Prepare 2 tbs Chopped red bell pepper
  4. You need 2 tbs Chopped green bell pepper
  5. Prepare 2 tbs Chopped yellow bell pepper
  6. You need 1 tbs Chopped tomato
  7. Prepare 3-4 Leaves mint
  8. You need 2 tbs Chopped cucumber
  9. Get 3 tbs Cous cous
  10. You need Dressing
  11. Get 1 tbs Tamarind paste
  12. Prepare 1-1/2 tbs Honey
  13. Take 1 tsp Lemon juice
  14. Provide 1/2 tsp Cumin powder
  15. Prepare 1 tbs Mustard paste
  16. Provide 3 tbs Olive oil
  17. Use Salt as per taste
  18. Use 50 ml Cranberry juice
Instructions to make Tabbouleh salad:
  1. For dressing mix everything in bowl n whisk it well as shown in video.
  2. For salad - add all the salad ingredients in bowl n toss it.
  3. On top of salad add 3-4 tbs of dressing and toss it. Garnish with pomegranate, olives cherry tomato and sesame seeds. Serve it fresh.

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