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Tabbouleh Salad
Tabbouleh Salad

Before you jump to Tabbouleh Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely pick out a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to tabbouleh salad recipe. To cook tabbouleh salad you need 19 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Tabbouleh Salad:
  1. Get fresh coriander leaves
  2. Provide chopped cucumber
  3. Get chopped tomato
  4. You need chopped capsicum
  5. Prepare pomegranate seeds
  6. You need boiled quinoa seeds
  7. Provide small onion, chopped
  8. Use dried cranberries
  9. Prepare finely chopped garlic
  10. Provide mint leaves, crushed
  11. Take roasted peanuts
  12. You need For dressing:
  13. Use extra virgin olive oil
  14. Use mustard powder (homemade)
  15. Prepare honey
  16. Prepare tamarind paste
  17. Prepare cumin powder, roasted
  18. Take lemon juice
  19. You need salt
Instructions to make Tabbouleh Salad:
  1. In a bowl take all the ingredients of dressing for salad and mix well. Keep aside.
  2. Mix all the ingredients of the salad in a mixing bowl. Add the dressing to the salad. Garnish with peanuts and pomegranate seeds. - Thanks.

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