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Gingered rice n beans
Gingered rice n beans

Before you jump to Gingered rice n beans recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We are very mindful that eating healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, with regards to eating between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to gingered rice n beans recipe. To make gingered rice n beans you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Gingered rice n beans:
  1. Take Cooked rice
  2. Get Cooked beans
  3. Use mashed ginger
  4. Provide mashed garlic
  5. Get seasoning(depending on ur quantity)
  6. Prepare Spring onions
  7. Provide Sliced scotch bonnet
  8. Get sliced onions
  9. Take veg oil
Steps to make Gingered rice n beans:
  1. Put ur pan on medium heat,add ur sliced onions,mashed garlic n ginger n stir.
  2. Add ur rice,then ur beans n mix well. Put ur cube seasoning n stir for like 1min
  3. Add ur washed n cut spring onions n ur sliced scotch Bonnet n mix thoroughly. Stir for another 2mins,den serve. Its so tasty n yummy….Pls give it a try.

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