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Fattoush (Pitta Bread Salad)
Fattoush (Pitta Bread Salad)

Before you jump to Fattoush (Pitta Bread Salad) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

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If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run may be more healthy with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to fattoush (pitta bread salad) recipe. You can cook fattoush (pitta bread salad) using 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Fattoush (Pitta Bread Salad):
  1. Prepare 1 romaine lettuce (or 2 little gems) washed, spun and broken into inch size pieces
  2. Provide 1 small red/purple onion, diced
  3. Take 3 small ripe tomatoes, diced
  4. Prepare 1/2 English cucumber, seeds removed and chopped
  5. Provide 2 pitta breads
  6. You need dressing
  7. Use 1 garlic clove
  8. Get 1/2 lemon, juiced
  9. Get 2 tbsp extra virgin olive oil
  10. You need 1 salt and black pepper
  11. Take optional extras
  12. Provide 1 bunch cilantro, chopped
  13. You need 3 tbsp chopped parsley
  14. Provide 1/2 cup chopped black olives
Steps to make Fattoush (Pitta Bread Salad):
  1. Heat oven to 200 C
  2. Split the pittas and place them on a baking sheet
  3. Cook for 8 -10 minutes, turning over halfway through, until crispy and a little browned
  4. Set pittas aside to cool
  5. Put lettuce, tomatoes, cucumber, onion and tomatoes into a large salad bowl
  6. Make the dressing: if you have a pestle and mortar, smash the garlic with the salt until completely crushed. If not, crush with salt on a chopping board then put in a small bowl
  7. With the garlic, whisk in the lemon juice, oil and black pepper
  8. Break the pittas into pieces directly into the salad bowl
  9. Pour over the dressing and toss well
  10. Cover and refrigerate for at least 2 hours to let the flavours develop (I make hubby's the night before and he takes it to work the next day)

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