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Poblano Chowder
Poblano Chowder

Before you jump to Poblano Chowder recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, just making some modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably choose a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to poblano chowder recipe. You can cook poblano chowder using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Poblano Chowder:
  1. Use Tbsp olive or coconut oil
  2. Get Large poblano peppers
  3. Take small white onion
  4. Take garlic cloves
  5. You need stalk of celery
  6. Provide small red potato
  7. Provide bunch of scallions
  8. Prepare limes
  9. Provide small bag of frozen corn
  10. Use cooked, large chicken breasts. Can use rotisserie, just pick the whole bird.
  11. Prepare cilantro
  12. You need box of stock
  13. Prepare large container of light sour cream
  14. Provide Salt, pepper & Cajun seasoning to taste
Steps to make Poblano Chowder:
  1. In a large soup pot, over med/high heat saute onion, celery, poblano, garlic in oil until veggies are tender. About 20 min.
  2. Meanwhile, dice the potato small and saute with oil in a seperate skilet. Cook until tender. You will add this after the soup is pureed.
  3. Season poblano mix to taste. Add stock and bring too a boil.
  4. Puree poblano/stock mixture, and one cup of sour cream until velvety smooth. Work in batches if necessary.
  5. Return to cooking pot and bring too a simmer.
  6. Now add your chicken, corn, potatoes and the juice of one lime.
  7. Simmer for 15 min.
  8. If you want a creamier soup, add more sour cream. If you would like a thinner soup, add more chicken stock.
  9. Serve with lots of garnishes. I like chopped scallion, queso fresco, lime wedges, cilantro and tortilla chips.

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