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Chiles Rellenos
Chiles Rellenos

Before you jump to Chiles Rellenos recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Healthy and balanced eating helps bring about a feeling of well being. When we eat more healthy foods and less of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have countless options. Here are some healthy snacks that you can use when you need a quick pick me up.

Yogurt is a snack many people ignore. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt helps make a amazing snack, however. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to chiles rellenos recipe. To make chiles rellenos you need 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Chiles Rellenos:
  1. Prepare poblano peppers
  2. Get ground beef
  3. Take onion, finely chopped
  4. Get garlic
  5. Use eggs, seperated
  6. Prepare shredded mozzerella cheese
  7. Take roma tomatoes, finely chopped
  8. Get flour
  9. Use corn oil
  10. Use salt and pepper to taste
Steps to make Chiles Rellenos:
  1. Roast all sides of peppers over an open flame, while hot, put in a covered saucepan
  2. Brown beef over medium heat
  3. Add onion, garlic and tomato, cook for 2 minutes. season to taste with salt and pepper
  4. Remove peppers from pot and peel skin
  5. Cut peppers down the side and remove all seeds and ribs
  6. Stuff each pepper with half beef mixture and half cheese. Use a toothpick to hold the cut closed
  7. Whip egg whites until fluffy, add the yokes and gently fold in
  8. Heat 1/4 inch oil over medium heat
  9. Lightly coat each pepper in flour, then coat with egg
  10. Fry each pepper until golden brown, drain on paper towels
  11. Enjoy with Awesome Sour Cream or your favorite dipping sauce

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