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Before you jump to Red chile pepper sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red chile pepper sauce recipe. To make red chile pepper sauce you only need 11 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Red chile pepper sauce:
- Take 30 or so dried Chile Guajillo pods
- Prepare 2 small white onions
- Prepare 1 large poblano pepper
- Prepare 3 lg. Cloves of garlic
- Get 2/3 cup corn or canola oil
- You need 2/3 cup flour
- Use 8 oz. Tomato sauce
- You need 6 cups water
- Take 2 tbl. Spoon oregano
- Use 2 beef bouillon
- Provide Salt to your liking
Steps to make Red chile pepper sauce:
- Stem and deseed all your peppers. I wear latex disposable gloves for this if you don't make sure to wash your hands throughly and try not to rub your eyes.
- Wash your peppers really well under cold water.
- Add six cups of water or enough to cover all your peppers.
- Add beef bouillon and bring to a boil. Stir and reduce heat to med/low and simmer for 1 1/2 hours or untill water almost cooks completely off.
- Should look something like this about a cup and a half of liquid left. Remove from heat and let cool down a bit.
- Roast onions and pepper with whole unpeeled garlic at 400 degrees for about 30 mins or untill they start to gain some charring on the vegetables. For the garlic snip the end off and place in foil with a dash of oil and make a pouch.
- You can use a regular blender or a hand blender like I am using entirely up to you. Blend all your peppers untill smooth and consistent. After this some people push the mixture through a sieve to collect the little bits of skin and seeds if there are any but I personally by-pass this all together.
- Now add your tomato sauce and charred vegetables in and continue to blend untill well incorporated.
- Now in a pan large enough to hold all of your sauce. Preheat pan to med. heat and add your oil then slowly add your flour and stir for about 5-6 mins to make a light roux and cook the floury taste out.
- Carefully add your pepper sauce in to your roux stirring all the time untill all is incorporated. Add your oregano and simmer for 20 mins.
- Now taste and check for salt content add if desired but remember we used the beef bouillon witch in itself is quite salty.
- Hope you all enjoy. Making chicken tamales today so look for that recipe soon. They are very time consuming but well worth all the effort.
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