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Before you jump to Sesame seed snaps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than in the past and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sesame seed snaps recipe. To make sesame seed snaps you need 3 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sesame seed snaps:
- You need 2 bowls sesame seeds
- You need 4 tbsp ghee
- Prepare 1 bowl jaggery
Instructions to make Sesame seed snaps:
- Roast the sesame seeds either on a dry pan or in the oven normally on cooker this will take 10/15 mins probably around similar time in oven also
- In a flat pan melt the ghee and add the jaggery and melt it on a slow heat /melt till the ghee rises to the top
- Add the sesame seeds and stir combine well and transfer into a deep plate or oven tray. And smooth it out to make it even
- Allow to cool for few mins and then make the scores to make your pieces. Once it cools down completely you can break in pieces and transfer into a air tight container will keep for up to a month at room temp
- #cookstip use grease proof paper in your dish or oven tray to avoid scratch marks or damage when cutting
- Making this with sugar syrup you don’t need to add the ghee and there’s no need to roast the seeds either so it’s even quicker
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