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Before you jump to Delicious cheesy baked broccoli & asparagus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to delicious cheesy baked broccoli & asparagus recipe. To cook delicious cheesy baked broccoli & asparagus you only need 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Delicious cheesy baked broccoli & asparagus:
- Provide 1 head broccoli
- Use 1 lb asparagus
- Get 1 half pint heavy cream
- Get 3 cloves garlic, minced
- Use 1 cup shredded parmesan
- Provide 1 cup shredded mozzarella
- Prepare Salt & pepper
Instructions to make Delicious cheesy baked broccoli & asparagus:
- Preheat oven to 400
- Cut broccoli into florets and trim woody ends from asparagus. Place in 9x13 glass dish as picture
- Pour heavy cream over broccoli and asparagus
- Spread minced garlic over the top
- Salt and pepper generously
- Add parmesan
- Add mozzarella
- Cover with foil and bake about 25-30 minutes.
- Uncover and continue to bake for about 10 minutes, until cheese starts to get brown spots.
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