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Blueberry Chipotle Barbeque Sauce
Blueberry Chipotle Barbeque Sauce

Before you jump to Blueberry Chipotle Barbeque Sauce recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Foods made from whole grains are fantastic for a easy snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to blueberry chipotle barbeque sauce recipe. You can have blueberry chipotle barbeque sauce using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Blueberry Chipotle Barbeque Sauce:
  1. Take 2 1/2 cups blueberries, fresh or frozen
  2. Get 1/2 cup water
  3. Use 3 Tbsp honey
  4. You need 1 cup ketchup
  5. Provide 1/4 cup molasses
  6. Use 1 Tbsp brown sugar
  7. Prepare 1 1/2 Tbsp apple cider vinegar
  8. Take 1 Tbsp chipotle pepper powder
Instructions to make Blueberry Chipotle Barbeque Sauce:
  1. Add blueberries, water and honey to small saucepan over medium high heat. Bring to a boil and cook 4-5 minutes until blueberries are soft. Turn off heat and stir in remaining ingredients. Note: Adjust the chipotle pepper powder to your personal heat preference.
  2. Pour sauce into blender or food processor and blend until smooth.
  3. Sauce is ready! It's that easy!
  4. Sauce will keep in refrigerator in container with tight lid for 2 weeks.
  5. Note:. This sauce has a high sugar content and will burn fairly easily. Add it to grilled meats - beef, pork or chicken - during last few minutes of cooking.

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