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Before you jump to Scrambled egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything at once or that you need to altogether get rid of certain foods from your diet. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to scrambled egg recipe. To cook scrambled egg you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Scrambled egg:
- Take Egg
- Prepare Pepper
- You need Onion
- Take Oil
- Use Seasoning
- You need Tomatoes
Instructions to make Scrambled egg:
- Break and whisk the egg in a small bowl
- Chop the onion, pepper and tomatoes and add it to the egg add seasoning and spices
- In a frying pan add small oil then pour the egg use spoon and start turning it and cook for 2 minutes
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