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Scrambled egg
Scrambled egg

Before you jump to Scrambled egg recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We all know that consuming healthy meals can help us really feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Just about the most popular treats is natural yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the very best things you can reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to make it. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to scrambled egg recipe. You can have scrambled egg using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Scrambled egg:
  1. Prepare 2 tablespoons vegetable oil
  2. Use 1 small onions
  3. You need 2 red bell pepper
  4. Prepare 1 fresh hot green chili
  5. Take 1 table spoon chopped garlic
  6. Use Pinch salt,black pepper and curry powder
  7. Get 4 eggs beaten
Steps to make Scrambled egg:
  1. Put oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until it’s translucent, 1 or 2 minutes
  2. Add peppers, chiles and garlic, and sprinkle with salt and pepper. Cook, stirring occasionally, until peppers are brightly colored but not too soft, 4 to 6 minutes.
  3. Reduce heat to medium-low and pour in eggs. Cook, stirring occasionally with a wooden spoon or rubber spatula, until eggs are cooked, 3 to 8 minutes. Serve on toast or over rice, or wrapped in a flour tortilla.

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