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Before you jump to Scrambled Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to scrambled egg recipe. You can have scrambled egg using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Scrambled Egg:
- Get eggs
- Use fresh pepper diced
- Use fresh tomatoes diced
- Provide onions diced
- You need veg oil for frying
- Prepare spring onions diced
- Get salt
Steps to make Scrambled Egg:
- Break egg in a bowl and whisk, add salt whisk and set aside
- Heat up frying pan, add veg oil and once it hot, add onions, pepper and tomatoes and fry for a few minutes, add little or no salt
- Stir in whisked egg, add diced spring onion and allow it cake through then scramble till egg is fried through
- Serve with fries and fried plantain
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