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Before you jump to Bread Upma with Scrambled egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bread upma with scrambled egg recipe. To make bread upma with scrambled egg you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Bread Upma with Scrambled egg:
- Use sliced bread,cut into small cubes
- You need ghee or oil
- Provide mustard seeds
- Use medium size onion chopped in sliced
- Get tomato chopped
- You need green chilies chopped
- Take curry leaves
- Get tomato ketchup
- Use Few roasted peanuts
- Take egg
- Get potato boiled and cubes cut
- Provide dry Red chili
- Prepare turmeric powder and red chili powder
Instructions to make Bread Upma with Scrambled egg:
- Heat a pan and toast the bread cubes for 2-3 minutes
- Heat a tsp of oil in a pan on medium flame add the egg salt and pepper and scrambled them.keep it aside.
- Now heat apan with oil or ghee add a tsp of mustard seeds and allow it to crackle.add the green chillies and red chili and Curry leaves onion and fry till onion are translucent.
- Add turmeric powder red chili powder salt sugar and mix well.
- Add the potato and tomato and saute till the tomatoes are softened.
- Finally toss in the toasted bread and mix well allowing the masala to coat the bread.once bread completely coated stir in the scrambled eggs roasted peanuts and tomato ketchup. sprinkle some water mix well.
- Ready to serve"Scrambled egg Bread Upma" with coffee for your breakfast.
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