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Fried yam with scrambled egg
Fried yam with scrambled egg

Before you jump to Fried yam with scrambled egg recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nonetheless, in terms of eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Try eating almonds if you do not suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Several minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you won’t feel like you should sleep a while. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood booster!

A large selection of instant health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to fried yam with scrambled egg recipe. You can have fried yam with scrambled egg using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Fried yam with scrambled egg:
  1. Provide 1 whole yam
  2. Get Salt
  3. Provide Water
  4. Get Scrambled egg
  5. Take Egg
  6. You need Oil
  7. Use Onions
  8. Get Pepper
  9. Prepare Tomatoes
  10. Provide Maggi
Instructions to make Fried yam with scrambled egg:
  1. Cut your yam into smaller pieces wash it and boil
  2. When it's boiled fry it in hot oil
  3. For the scrambled and oil onions pepper and tomatoes in a pot and allow to fry once it's done add the egg
  4. Mix and continue to turn until its done

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