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Spinach mushroom scrambled egg
Spinach mushroom scrambled egg

Before you jump to Spinach mushroom scrambled egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making several small changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spinach mushroom scrambled egg recipe. To cook spinach mushroom scrambled egg you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spinach mushroom scrambled egg:
  1. Provide 2 eggs
  2. Provide 4 tbsp milk
  3. Use 1 salt
  4. Provide 1 tsp ground black pepper
  5. Take 1 pinch ground nutmeg
  6. Take 1 pinch ground ginger
  7. Use 1 pinch garlic powder
  8. Take 1/2 cup spinach
  9. You need 1/2 cup chopped mushrooms
  10. Take 2 tbsp unsalted butter
Steps to make Spinach mushroom scrambled egg:
  1. In a skillet add 1 teaspoon of butter. When it melts add the mushroom, sprinkle a pinch of salt and ground pepper and close the lid.
  2. Add spinach to the skillet n close the lid after giving a stir. Keep it for another 3 to 4 mintues
  3. Meanwhile in a bowl add eggs, milk, pinch of salt, ground pepper, nutmeg, ginger powder and garlic powder and beat it.
  4. Heat a pan with medium heat and add the remaining butter and let it melt.
  5. Now add the spinach n mushroom in the egg mixture and give it a beat once. Pour it in the pan. Now when the egg starts coming with a spatula stay scratching it from the outer end of towards the center. Repeat this for the entire pan. Repeat this until the egg mixture has entirely cooked.
  6. Serve it with toasted bread.

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