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Italian sausage and peppers
Italian sausage and peppers

Before you jump to Italian sausage and peppers recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are very mindful that having healthy foods can help us really feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between snacks. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast healthy snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be much healthier with whole fiber chips and crackers. Deciding on whole grain snacks is always better than eating the processed grains we commonly come across in our grocery stores.

A large selection of easy health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to italian sausage and peppers recipe. You can have italian sausage and peppers using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Italian sausage and peppers:
  1. Take 8 Hot or sweet itallian sausage
  2. Prepare 1 Green pepper
  3. You need 1 Red pepper
  4. Provide 1 Onion
  5. Take 1 small jar of spaghetti sauce ( optional)
Steps to make Italian sausage and peppers:
  1. Slice sausage ,peppers and onions
  2. Heat 1 tbl spoon of olive oil in a pan add sausage cook until no longer pink
  3. Add peppers and onion cook until tender.
  4. (optional) add sauce. Serve over penne noodles topped with shredded cheese. Or serve on a hoagie or sub roll.

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