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Before you jump to Laylah's Sausage and Peppers Quiche. recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to laylah's sausage and peppers quiche. recipe. To cook laylah's sausage and peppers quiche. you need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Laylah's Sausage and Peppers Quiche.:
- You need thawed 9 in. deep dish pie shell
- Get Breakfast sausage
- Prepare bell pepper chopped
- Get chopped onion
- Take shredded cheddar cheese
- Take salt and pepper to taste
- Take eggs
- You need milk
Steps to make Laylah's Sausage and Peppers Quiche.:
- Preheat oven to 425°F. Poke fork holes in thawed pie shell. bake for 5-8 minutes until lightly browned.
- After taking pre-baked crust out, reduce oven temperature to 350°F.
- crumble and fry sausage with onions and peppers until sausage is cooked. drain excess grease.
- sprinkle cheese evenly into bottom of crust
- sprinkle sausage mixture onto cheese evenly
- beat together eggs, milk and salt and pepper and pour over top of sausage
- bake in oven for 35-40 minutes until knife inserted into center comes out clean
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