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Before you jump to Sausage gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sausage gravy recipe. You can cook sausage gravy using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Sausage gravy:
- Provide 1 lb breakfast sausage browned, undrained
- Take 2-3 tbsp flour
- Prepare 2-3 cups milk
- Take to taste Salt and pepper
Steps to make Sausage gravy:
- Brown your sausage in a skillet on med/high heat but don’t drain it. Breakfast sausage here is pretty lean. Sprinkle your flour over the sausage and cook for a minute or so. Add your milk and salt and pepper and stir til it comes to a boil and thickens. It will thicken more as it sits. Spoon over biscuits and grub out.
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