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Before you jump to Sausage & Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sausage & peppers recipe. To cook sausage & peppers you only need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sausage & Peppers:
- Use 2 tbsp olive oil
- Use 1 1/2 lb sweet Italian sausage, sliced if desired
- Take 2 red and/or green bell peppers, thinly sliced
- Provide 1 jar (1 lb. 8 oz.) Ragu® Chunky Pasta Sauce
Steps to make Sausage & Peppers:
- Heat olive oil in 12-inch skillet over medium-high heat and cook sausage, stirring occasionally, 5 minutes or until done; drain if desired.
- Add red peppers and cook, stirring occasionally, 5 minutes or until tender. Stir in Pasta Sauce and heat through.
- Serve, if desired, with hot cooked rigatoni pasta or in Italian rolls.
- Prep time: 10 min Cook time: 12 min
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