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Polish Sausage and Cabbage
Polish Sausage and Cabbage

Before you jump to Polish Sausage and Cabbage recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Ingesting healthy foods can make all the difference in how we feel. If we eat more healthy foods and less of the detrimental ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Consider eating almonds if you do not have problems with nut allergies. As an all-in-one power booster, almonds offer many health benefits. Various minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. But when you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and provide a general sense of relaxation. Almonds typically give you a general increased a feeling of well-being.

A large variety of easy health snacks is easily obtainable. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to polish sausage and cabbage recipe. To make polish sausage and cabbage you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Polish Sausage and Cabbage:
  1. Get 1 Large head of Cabbage
  2. Take 1/2 Large onion diced
  3. Prepare 2 pack smoked polish sausage links
  4. You need 1 cup water
  5. Prepare 2 caps of vegetable oil
  6. You need Salt, black pepper, and garlic
Instructions to make Polish Sausage and Cabbage:
  1. Cut up cabbage and dice 1/2 onion or full onion(optional). Add to a large pan with lid. Pour in 1 cup of water, 2 caps vegetable oil, and add your seasonings-salt, black pepper, and garlic. I just sprinkle it over top and if i think it needs more, after it steams a little bit, i'll add a little more. Let it steam over medium heat with lid on, stirring occasionally.
  2. In a skillet, cut up polish sausage links, and let it slightly brown. Add 1 cap of oil, to prevent sticking. I have non-stick skillets and no oil is nessesary.
  3. After polish sausage slightly browns, pour it into the large pan with the cabbage and onion.
  4. Let it continue steaming with lid on, stirring occasionally, until cabbage and onion is soft and not hard. Then turn it off, it's done. Serve it hot or let it cool a little bit.

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