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Sausage bacon and egg casserole
Sausage bacon and egg casserole

Before you jump to Sausage bacon and egg casserole recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are all aware that eating healthy meals can help us really feel better in our bodies. If we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many people ignore. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt any time it comes to a nutritious snack though. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to sausage bacon and egg casserole recipe. You can cook sausage bacon and egg casserole using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Sausage bacon and egg casserole:
  1. Use Italian sausage links, casings removed
  2. Take bacon
  3. Prepare eggs
  4. Provide Milk
  5. Provide Shredded cheddar cheese
  6. Prepare green onions, chopped
  7. You need Salt and pepper
Steps to make Sausage bacon and egg casserole:
  1. Preheat oven to 375° F
  2. Remove sausage casings and cook in a skillet on medium-high heat. Cook and crumble until cooked through. Remove and pour into greased baking dish.
  3. Cook bacon in batches in same skillet until crispy. Remove and place on paper towels to remove excess grease. Chop and add 3/4 of the bacon to sausage.
  4. In a medium bowl whisk eggs, milk, 1 cup of cheddar cheese and salt and pepper to taste.
  5. Pour egg mixture over sausage and bacon and stir. Add remaining 1/2 cup cheese on top. Cover with foil and bake 25 minutes.
  6. Remove from oven and top with remaining bacon and cook another 10 minutes. Broil last 2 minutes if you like your cheese a little crispy.
  7. Top with green onions.

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