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Onion and pepper stir fry with chicken sausage
Onion and pepper stir fry with chicken sausage

Before you jump to Onion and pepper stir fry with chicken sausage recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Healthy and balanced eating encourages a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between meals. Shopping for snacks can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need an instant pick me up.

Just about the most popular snack foods is yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. You can’t beat yogurt whenever it comes to a healthy snack though. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to onion and pepper stir fry with chicken sausage recipe. To make onion and pepper stir fry with chicken sausage you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Onion and pepper stir fry with chicken sausage:
  1. Take large yellow onion (sliced)
  2. You need pasillas peppers (sliced)
  3. Take mini bell peppers (sliced)
  4. Prepare sliced zucchini
  5. Use sliced baby portabello mushrooms
  6. Use Member's Mark chicken sausage with spinach and asiago (sliced)
  7. Prepare olive oil
  8. Get salt
  9. Take cumin
  10. Provide Chipotle seasoning
  11. Get smoked paprika
Instructions to make Onion and pepper stir fry with chicken sausage:
  1. Prep veggies
  2. In a pot or Dutch oven, add in the olive oil and seasonings
  3. Once hot add in onions and peppers. Cook until they start to sweat.
  4. Then add in zucchini and sausage. Cook for another 5-10 minutes, then add in the mushrooms. Cook for another 10 minutes or so.

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