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Rigatoni w/ Green Peppers, Italian Sausage and Garlic
Rigatoni w/ Green Peppers, Italian Sausage and Garlic

Before you jump to Rigatoni w/ Green Peppers, Italian Sausage and Garlic recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Ingesting healthy foods can make all the difference in how we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Consider eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. But once you eat almonds, you do not feel like you should sleep a while. These nuts unwind the muscles and provide a general sense of comfort. Your emotional state can sometimes be lifted by just eating almonds.

A large variety of quick health snacks is easily accessible. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to rigatoni w/ green peppers, italian sausage and garlic recipe. You can have rigatoni w/ green peppers, italian sausage and garlic using 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Rigatoni w/ Green Peppers, Italian Sausage and Garlic:
  1. Take Rigatoni
  2. You need hot water
  3. Take italian seasoning (garnish)
  4. Get Sauce Ingredients
  5. You need Hot Italian Sausage (links or in a roll)
  6. You need green pepper (chopped)
  7. You need garlic cloves (diced)
  8. Use red pasta sauce (preferably francisco rinaldi's traditional or marinara)
  9. Use olive oil, extra virgin
  10. Use ground cinnamon
Instructions to make Rigatoni w/ Green Peppers, Italian Sausage and Garlic:
  1. Boil a pot of hot water for pasta (optional-add salt).
  2. Add rigatoni to boiled water and stir occasionally for 11-13 minutes.
  3. In a skillet, add a cup of water to medium heat, then add Italian sausage.
  4. Cover sausage when it starts to sizzle for five mintues and let simmer.
  5. Uncover sausage and return heat on medium high to brown for six minutes. Keep uncovered.
  6. Turn sausage over for another six to seven minutes or remove when fully brown. Save some of the sausage juice in pan.
  7. Place cooked sausage on a plate to cool down, then cut into quarter sized pieces. Keep sausage covered and warm.
  8. In a small saute pan, add olive oil to medium high heat until sizzling, then add chopped garlic and green pepper. Cook for about three minutes. Remember to stir occasionally.
  9. Place the cut up sausage back into its pan and reheat on medium heat.
  10. Add the cooked garlic, onions, and olive oil drippings to the sausage and mix well for three minutes. Add a couple pinches of ground cinnamon.
  11. Pour pasta sauce over sausage and mix well. Let sauce simmer uncovered stirring frequently until piping hot.
  12. Mix cooked rigatoni with sauce thoroughly and serve!

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