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Before you jump to Pepper and Onion Sausage Strata recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One healthy alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to pepper and onion sausage strata recipe. You can have pepper and onion sausage strata using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Pepper and Onion Sausage Strata:
- Prepare wheat bread cubed
- Take bulk pork sausage
- Prepare each of diced pepper and onion
- Get shredded sharp cheddar cheese
- Provide eggs beaten
- Provide milk
- Take half and half
- Use Worcestershire sauce
- Provide each of salt and pepper
Instructions to make Pepper and Onion Sausage Strata:
- In a skillet cook sausage, peppers and onion together…..drain of all fat and let cool.
- In a greased 13 x 9 in pan place bread cubes.
- Place cooled sausage mixture on top then sprinkle cheese evenly.
- Add milk and half and half to beaten eggs with Worcestershire, salt and pepper. Mix well.. pour over other ingredients and press down well making sure all bread gets wet.
- Refrigerate overnight or at least 4 hrs. Remove from refrigerator 30 min before baking.
- Bake uncovered at 350 for 35-45 minutes or until a knife inserted in the center comes out clean.
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