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Before you jump to Roasted sweet potato and avocado salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making some modest changes can positively impact everyday eating habits.
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Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted sweet potato and avocado salad recipe. To cook roasted sweet potato and avocado salad you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Roasted sweet potato and avocado salad:
- You need large or 2 small sweet potatoes, peeled and chopped into bite-sized pieces
- Get Olive oil and seasoning
- Prepare I avocado, peeling and sliced
- Get Cherry tomatoes, mixed salad leaves, red pepper, 1-2 fresh apricots
- You need Mirin or lemon juice/olive oil for an optional dressing
Steps to make Roasted sweet potato and avocado salad:
- Preheat oven to 185 degrees C. Toss the peeled and chopped sweet potato in olive oil and seasoning. Place on heatproof tray and bake for approx. 20 mins until cooked. Cool slightly.
- Whilst the sweet potato is baking, arrange salad leaves on a serving dish. Remove stone from avocado, peel and slice or cube. Add to salad leaves with cherry tomatoes, sliced red pepper and peeled and sliced apricots.
- Add warm sweet potato to the top of the salad. Add a dressing to suit your own taste. Serve immediately.
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