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Sweet Potato Oats Kheer
Sweet Potato Oats Kheer

Before you jump to Sweet Potato Oats Kheer recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks which you can use when you need a quick pick me up.

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain options.

A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sweet potato oats kheer recipe. To cook sweet potato oats kheer you only need 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato Oats Kheer:
  1. Take 300 grams Sweet Potato
  2. Take 3/4 cup milk
  3. You need 1/4 cup mix dryfruits flakes
  4. Use 1 tbsp raisins
  5. You need 1 tbsp honey
  6. Prepare 2 tbsp roasted Oats powder
  7. You need 1 tbsp Pistachio flakes
  8. You need as required Cherry for garnishing
Instructions to make Sweet Potato Oats Kheer:
  1. Boil sweet potatoes cool & mash properly. Boil milk and add roasted Oats powder keep stirring. Now add mashed sweet potatoes and dry fruits keep stirring till thick consistency. Add dry fruits, honey and mix well
  2. Serve Healthy, Delicious Sweet potatoes kheer in a bowl and garnish with pistachios and cherry.

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