Hello everybody, welcome to our recipe page, looking for the perfect Sweet Potato Oats Kheer recipe? look no further! We provide you only the best Sweet Potato Oats Kheer recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato Oats Kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweet potato oats kheer recipe. You can cook sweet potato oats kheer using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Sweet Potato Oats Kheer:
- Provide Sweet Potato
- Prepare milk
- You need mix dryfruits flakes
- Provide raisins
- Take honey
- You need roasted Oats powder
- Take Pistachio flakes
- Get Cherry for garnishing
Steps to make Sweet Potato Oats Kheer:
- Boil sweet potatoes cool & mash properly. Boil milk and add roasted Oats powder keep stirring. Now add mashed sweet potatoes and dry fruits keep stirring till thick consistency. Add dry fruits, honey and mix well
- Serve Healthy, Delicious Sweet potatoes kheer in a bowl and garnish with pistachios and cherry.
If you find this Sweet Potato Oats Kheer recipe helpful please share it to your friends or family, thank you and good luck.
